Kata's 1
Leer de moves uit verschillende vechtsporten. In deze 12-minuten-durende workout duik je nog dieper in de flow van de vechtsport. Deze workout is perfect om alleen te doen maar ook in combinatie met Box Fight en Mixed Martial Moves is deze workout geschikt. Focus, zet kracht en explodeer tijdens de Kata workout!
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ClubJoy PILATES
ClubJoyBody & Mind
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ClubJoy Pilates® Xpress is a core stabilization workout that emphasizes good posture by strengthening the abs, back and glutes

ClubJoy DANCE PARTY
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DANCE PARTY Xpress 20 ENG
ClubJoy Dance Party® Xpress makes you move to the groove of different cool dance styles while you burn calories without even noticing.

ClubJoy BOOTY
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BOOTY 20 ENG
ClubJoy Booty® is an awesome butt blaster that strengthens and tones your glutes and legs.

ClubJoy Yoga ENG
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ClubJoy Yoga® Xpress is a an amazing training that mixes Yoga, Tai Chi, Pilates and Relaxation exercises to nurture your body and mind.