Pregnancy Yoga 8
Pregnancy Yoga kan je tijdens de zwangerschap ondersteunen om bewust in contact te blijven met je lichaam, terwijl je lichaam veranderingen ondergaat. De diverse houdingen dragen bij aan het creëren van ruimte om te kunnen ademen en bewegen.
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ClubJoy PILATES
ClubJoyBody & Mind
PILATES Xpress 20 ENG
ClubJoy Pilates® Xpress is a core stabilization workout that emphasizes good posture by strengthening the abs, back and glutes
ClubJoy DANCE PARTY
DanceClubJoy
DANCE PARTY Xpress 20 ENG
ClubJoy Dance Party® Xpress makes you move to the groove of different cool dance styles while you burn calories without even noticing.
ClubJoy BOOTY
FitnessClubJoy
BOOTY 20 ENG
ClubJoy Booty® is an awesome butt blaster that strengthens and tones your glutes and legs.
ClubJoy Yoga ENG
ClubJoyBody & Mind
Yoga Xpress 84 ENG
ClubJoy Yoga® Xpress is a an amazing training that mixes Yoga, Tai Chi, Pilates and Relaxation exercises to nurture your body and mind.
